Aquabike
2019
Group Rides
Saskia and coach Benoit will be taking you on a variety of routes to work on hills, endurance and, of course, making sure to have fun along the way.
Saturdays*
(*See dates)
8:30am
Trek Store
(Location may vary)
May 25
June 1, 15, 29
July 13, 27
August 10, 24
Distances & time
will vary.
Swim-Bike Night
The Aquabike brick night will be a very beneficial training evening of short open water swims followed by a quick transition onto the bike.
Wednesdays
Aug 7 - Aug 28
6:00 - 7:00pm
Elk Lake
(Hamsterly Beach)
Lake Swims
Open water swimming session to help you get your distance and confidence up for race day.
Thursdays
July 4 - Aug 29
6:00 - 7:00pm
Thetis Lake
Guest Lectures
Learn from some of the best in this guest lecture series that will set you up for success for your race season.
Nutrition - May 3rd - 7pm - The Loft
Tire Change - June 1 - 8:30am - Trek
Bike Handling - July
Mental Practice - August 25 - 9am - TBD
Cost: $350 +GST ($367.50)
To register please etransfer funds to saskiasaystri@gmail.com. A confirmation email will be sent to you after funds are deposited.