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Aquabike

2019

Group Rides

Saskia and coach Benoit will be taking you on a variety of routes to work on hills, endurance and, of course, making sure to have fun along the way. 

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Saturdays*

(*See dates)

8:30am

Trek Store

(Location may vary)

 

May 25

June 1, 15, 29

July 13, 27

August 10, 24

Distances & time

will vary. 

Swim-Bike Night

The Aquabike brick night will be a very beneficial training evening of short open water swims followed by a quick transition onto the bike. 

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Wednesdays

Aug 7 - Aug 28

6:00 - 7:00pm

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Elk Lake

(Hamsterly Beach)

Lake Swims

Open water swimming session to help you get your distance and confidence up for race day. 

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Thursdays 

July 4 - Aug 29

6:00 - 7:00pm

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Thetis Lake

Guest Lectures

Learn from some of the best in this guest lecture series that will set you up for success for your race season. 

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Nutrition - May 3rd - 7pm - The Loft

Tire Change - June 1 - 8:30am - Trek 

Bike Handling - July

Mental Practice - August 25 - 9am - TBD

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Cost: $350 +GST ($367.50)

To register please etransfer funds to saskiasaystri@gmail.com. A confirmation email will be sent to you after funds are deposited. 

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