Fall programs

2020

SWIM

FALL Group swimming

Exciting news - we got some pool space at UVIC pool for the rest of 2020. Time for us to work on technique, work hard and have some fun in the water! 

DATES

Tuesdays

November 3 - December15

Thursdays

November 5- December 17

 

Time

7:45-8:45pm

Location

UVIC Pool 

COST

$168 + tax ($177.00 total)

Please read: 

  • Before participating in November/December swim programs, you must read and sign the Participation Agreementhere

  • Please review the Wellness Questionnaire before attending practices. Can view here

  • If you are feeling unwell, please stay home

  • Non refundable

  • Please continue to be respectful of others sharing the space

Max: 18 athletes

To register: please e-transfer payment to saskiasaystri@gmail.com & also send an email to Saskia to specify which program you are registering for. 

Private swim lessons and swim packages

If you are looking for personalized coaching or are not comfortable with group swimming at this time then check out my private swim lesson and swim packages.  

Private lesson times: 

Mondays & Wednesdays

3:30-4:15pm or 4:15-5:00pm

Lesson and personalized programming: 

1 lesson + 2 personalized programmed swim workouts 

 

Location

Esquimalt Pool 

COST

45min lesson: $60+tax ($63 total)

OR

1 Lesson + 2 programmed swim workouts: $85+tax ($89 total)

To enquire about private swim lessons, please email Saskia at  saskiasaystri@gmail.com

 

SPIN

zoom spin classes

Thank goodness for technology eh! Zoom spin classes are back this fall to keep us moving and engaged. All levels welcome. Let's get our sweat on!

DATES

Tuesdays

October 13 - December 15

5:30-6:30pm

COST

$100+tax ($105 total)

What you need:

- a bike

- a trainer

- a device to log onto zoom

- a good attitude 

To register: please e-transfer payment to saskiasaystri@gmail.com & also send an email to Saskia to specify which program you are registering for. 

Forest Path

RUN

Beginner Trail Running

My favourite place to run is among the trees - have you ever tried it? Trail running is such a fun sport but it can be challenging to start when you don't know the trails. Join us for a beginner friendly trail running group on Sundays in November!

DATES

Sundays

9 - 11:00am (ish)

November 1 - 29

Location:

Will vary

COST

$60 + tax ($63 total)

 

Maximum 10 athletes

To register: please e-transfer payment to saskiasaystri@gmail.com & also send an email to Saskia to specify which program you are registering for. 

Sky

OUTDOOR

BOOTCAMP

Rain or shine we will head out for an outdoor workout! This is open to all fitness abilities. Let's move our bodies!

DATES

Sundays

8:45am - 9:45am

October 4, 11, 18, 25

Location:

Will vary

COST

 $48 + tax ($50 total)

 

Maximum 10 athletes

What you need:

- a mat 

- a towel

- a good attitude 

To register: please e-transfer payment to saskiasaystri@gmail.com & also send an email to Saskia to specify which program you are registering for. 

Contact

Email:

saskiasaystri@gmail.com

Instagram:

https://www.instagram.com/saskia_says_/

Location:

Victoria, BC, Canada

 

SASKIA BJORNSON LTD.