Winter programs
2022
SWIM
winter Group swimming
Join us for swimming in the pool this winter. We will be focusing on technique, speed and endurance and of course we will have some fun in the water!
DATES
Mondays
January10 - March 28
(excluding Feb 21)
&
Wednesdays
January 12 - March 30
Time
6-7:00pm
Location
Crystal Pool
Please read:
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Before participating in swim programs, you must read and sign the Participation Agreement: here
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Please review the Wellness Questionnaire before attending practice. View here
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If you are feeling unwell, please stay home
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Non refundable
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Please continue to be respectful of others sharing the space
COST
Mondays: $162 total
Wednedays: $176 total
Both nights: $290 total
To register: please e-transfer payment to info@saskiasays.com & also send an email to Saskia to specify which program you are registering for.
beginner swim clinic
Are you new to swimming? Not a fan of the deep end? Want to learn the basics of swimming freestyle? This clinic is for you!
We will be working on swimming 101 basics, getting you more comfortable in the water and having you swimming lengths in no time!
Maximum 10 athletes, which will give you a lot of personalized coaching tips.
So what are you waiting for? Let's do this!
DATES
Wednesdays
Jan 12 - Feb 9, 2022
8:00-9:00pm
Location
Esquimalt Pool
Cost
5 week program
$105 total
To register: please e-transfer payment to info@saskiasays.com & also send an email to Saskia to specify which program you are registering for.
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Private Swim Lessons
Open to all swim levels! Come get personal coaching and analysis to improve your swim - There is always something new to learn!
Location
Esquimalt Rec Centre
Contact Saskia about setting up a date and time that works!
SPIN
zoom spin classes
Grateful for a safe spin option that will keep us moving! Workouts are a mix of speed and endurance. Classes are open to all levels. Let's get our sweat on!
DATES
Tuesdays
Jan 11 - March 29
5:30-6:30pm
COST
$151 total
Drop in: $15
What you need:
- a bike
- a trainer
- a device to log onto zoom
- a good attitude
To register: please e-transfer payment to info@saskiasays.com & also send an email to Saskia to specify which program you are registering for.