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4 week online

indoor spin program

Hi everyone, with everything happening right now I want to help ensure you are moving your body and maintaining fitness.

I will be offering a 4 week online spin program. We will be spinning Tuesdays 7am and Thursdays 5pm, starting April 14 and running to May 7. We will be doing a variety of drills focusing on speed, endurance, stamina and smiling. This program will be hosted on zoom - once you are registered, a zoom link will be sent to you. 

Hope you can join us and get a good sweat on!

Stay healthy and safe friends! 

To register: please e-transfer payment to 


DATES & Times



April 14, 21, 28, May 5




April 16, 23, 30, May 7


$84 total

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