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Saskia Says Tri 

Level 2- Intermediate tri clinic

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This 8 week program is welcome to all intermediate level athletes who are looking to complete their first standard/olympic distance triathlon.

This clinic is a good fit for you if you can swim 500m, bike 20km, run 5km.

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This small group training will give you plenty of one on one coaching and will give you a community of support as you learn new skills. â€‹

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(Minimum 10 - Maximum 12 participants)

What to expect: 

Skill improvement with swim, bike, runFocus on cleaning up your skills to take your swim/bike/run to further distances.

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Guest coaching - meet coaches/leaders and make connections with the community. 

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Education - strength training basics for endurance training, bike maintenance and more.

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Race ready - by the end of 8 weeks you will be ready to conquer your first standard/olympic distance triathlon

What Athletes are saying:

You are a wonderful coach and I doubt I would have the courage to get into triathlon if it weren't for you!

When I started your level 2 clinic, I was terrified of riding my bike on the road, in traffic. It was super stressful but now I find myself constantly thinking about when I can go riding again! You are an incredible coach, thank you for everything!

When & Where

February 22 - April 15, 2025

Swims: Tuesdays 8-9pm at Esquimalt Pool 

Bike and Run will be Saturday & Sundays mornings

*Hours will vary for weekend training as the weeks go on with

longer training sessions. 

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*Full schedule will be emailed to participants

Cost & RegistratioN

$430 before tax

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